Japanese table to know the sex of your baby according to your birthday and that of your partner

first_imgThis Japanese table can predict the sex of your babyThat said, although its effectiveness is not confirmed by science, there is no doubt that it is a method that can be used to check whether it is a myth or something that works. Through a simple table we can know the sex of the new family member and, for this, we only need two data: the mother’s birthday month and the father’s birthday month.Its use is very simple: in the vertical columns we find the month of the mother and in the horizontal rows the month of the father. All you have to do is place yourself in the box where they intersect and keep the remaining number. Image: ViralPlusBelow we find a table with twelve numbers and another column with the months of the year. All you have to do is join the number you obtained in the previous table and then move to the row of the month in which the little one was conceived (or vice versa) to predict their sex. Of course, in addition to being a method that can be used by all those couples who want to know the sex of their baby before having access to that information, you can also check if this way of predicting it works by joining the birthdays of your parents. Both medicine and science have evolved fast enough to be able to discover the gender of babies at three or four months of pregnancy. But despite the fact that for now we cannot program and choose the sex of our next child, there is a Japanese table with hundreds of years that allows us, at least, to plan or intuit what their gender will be.Although this Japanese table is surprisingly accurate, it is not 100% reliable. In case you are interested in accurately finding your baby’s sex, it is worth saying that the best thing you can do is consult your gynecologist: there are several tests that experts in this area can perform to determine their gender. Although surprisingly accurate, it is not 100% reliableWe can know the gender of the baby by joining parents’ birthdayscenter_img Image: iStocklast_img read more

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The president of Murciana: “Casillas is not ready”

first_imgThe president of the Football Federation of the Region of Murcia (FFRM), José Miguel Monje Carrillo, has clearly opted for Luis Rubiales to continue leading the Royal Spanish Football Federation (RFEF) to the detriment of the candidate Iker Casillas, of whom he has said that “he is not at all prepared to preside over Spanish football.”Monje Carrillo, president of the Corporate Social Responsibility Committee (CSR) at the RFEF, has commanded the FFRM since 2014 and He will also choose to extend his term for four more years in the elections called for next April.. “Luis Rubiales is doing a magnificent job and has made a 180 degree turn to the federation to professionalize it a thousand per thousand, “he told the Efe Agency.“Although the presidents of regional federations must be neutral in RFEF electoral processes, I highly value the task that Rubiales is developing,” he commented.Meanwhile, Iker Casillas, captain of the Spanish national and European champion, He pointed out that “he is not at all prepared to preside over Spanish football and proof of this is that he has not made the slightest statement“In addition, Monje Carrillo has stated that he does not understand “why no media outlet has called Casillas to explain his project.”last_img read more

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NPSS Roughnecks fall to PWA

first_imgGRAND PRAIRIE, AB – The North Peace Secondary School Roughnecks rugby team was in action last week in Grand Praire.The Roughnecks put forth a valiant effort but would go on to lose 17-12 against Peace Wapiti Academy. The game was played 12-aside rather then the usual 15 as PWA only had ten players show up. NPSS had to lend PWA three players to make the game even happen.NPSS has to win their next game against Charles Spencer on May 16th if they have any hopes of making the playoffs.- Advertisement -The game against Charles Spencer starts at 4:00 p.m. at the Upper NPSS field.last_img

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Diamond Bar presents football skills class

first_img 160Want local news?Sign up for the Localist and stay informed Something went wrong. Please try again.subscribeCongratulations! You’re all set! Children ages 6-8 can learn the basic and intermediate skills of football in this class offered by Diamond Bar Parks and Recreation. The Tuesday class is scheduled from 3-4 p.m., from Feb. 27-March 27, at Summitridge Park, 1425 Summitridge Drive. The fee is $60. For information call (909) 839-7070. last_img

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LETTERKENNY LIVE ANNOUNCE TOP ACTS TO ROCK FESTIVAL

first_imgDetails of the ever-improving Letterkenny Live event have just been announced with an action packed weekend of musical mayhem in store.Letterkenny Live acts revealedThe acts just keep on getting better each year.Last year Irish rockers Aslan and Bressie rocked the stage in Letterkenny. And this year a line-up that includes Delorentos, Roy Seven, Goats Don’t Shave and The Logues are set to thrill the crowds.The event takes place on August 3rd and 4th and once again it is completely free. LETTERKENNY LIVE ANNOUNCE TOP ACTS TO ROCK FESTIVAL was last modified: May 14th, 2013 by StephenShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:Letterkenny Livelast_img read more

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KELLY’S AMERICAN ROADSIDE DINER IS THE BEST THIS SIDE OF THE ATLANTIC!

first_imgNot content with recent accolades such as ‘’best value in Letterkenny’’, Mairtin and the team at Kelly’s Mountaintop Complex reminded us of the extraordinary efforts they go to, in order to keep their menus current, interesting and above all best value. The all new American Roadside Diner has been reinvigorated to incorporate an American theme throughout, from the spacious layout of its seating area through to the all-important menu, which now features selections such as the New Yorker Burger (go on, try finish it) and Louisana Chicken.Our ultra-important regular clientele need not be disappointed however, all of our old favourite classic dishes remain, as does the ‘’couldn’t cook it for it’’ price promise! Pressed on the newest additions, Diner Manager Leah McNulty said, ‘’We’re constantly looking for ways to improve our offering, and we know too well that to stay ahead of the pack we need to be as diverse as possible, so our customers stay both engaged and satisfied, not forgetting the need to remain competitive’’.Opening the colourful menu will appeal to almost any palette, considering the now famous Saturday steak deals, Sunday lunches and unbeatable breakfasts remain ever present, but more impressive is the vast selection of choices to choose from, and yet every meal is cooked to order, fresh from the kitchen.‘’Don’t forget we still allow 30% on sterling and sitting only 20 mins from the borders of Derry and Tyrone, we can guarantee better value than our Northern counterparts’’, McNulty added.The complex still houses an in-store bakery, butchery dept., off-licence and in keeping with today’s health conscious society, the fresh and healthy foods dept. has also been expanded. There’s a DVD kiosk for the film buff, a laundrette for the busy professional and home heating oil available on a cash & carry basis, it really is Letterkennys original ‘’1-stop-shop’’.They’ve even purchased a new catering trailer which will soon be popping up around the county when festival season gets underway, plus it’s available for hire at private events & functions.But don’t take our word for it, get yourselves down to the first American Roadside Diner in the North West and see for yourself.I recommend the New Yorker! 🙂 KELLY’S AMERICAN ROADSIDE DINER IS THE BEST THIS SIDE OF THE ATLANTIC! was last modified: May 21st, 2015 by Mark ForkerShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:American Roadside DinerBusinessFeaturesKellysnewslast_img read more

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Antelope Valley Calendar

first_imgSATURDAY Leona Valley Sertoma Club meets, 8 a.m. the first and third Saturdays of each month at Jackie’s Restaurant, 40352 90th St. W., Leona Valley. Call (661) 270-0339. Low-cost Facilitated Parenting Group will meet, 10-11:30 a.m. Court approved. Call (661) 266-8700. Seniors Lunch-Bingo Hour, noon-5 p.m. the fourth Saturday of each month at the Antelope Valley Senior Center, 777 W. Jackman St., Lancaster. Sponsored by Buklod ng Pagkakaisa (Bond of Unity). Call Emerita Ross at (661) 723-7876 or Marie Cabrera at (661) 726-5309. Compulsive Eaters Anonymous – HOW Concept will meet, 9 a.m. at St. Stephen’s Lutheran Church, 1737 E. Ave. R, Palmdale. Call Jane at (661) 945-4798. Women Midlife Transition Support Group for women over age 40 is facilitated by a professional psychotherapist. Call (661) 947-0839. Overeaters Anonymous will meet, 10-11:30 a.m. in Room 13 at Lancaster United Methodist Church, 918 W. Ave. J, Lancaster. Call (661) 724-1820. Hotline: (661) 789-5806. Narcotics Anonymous: For meeting times and locations, call (661) 266-2200 or check www.todayna.org or www.sava-na.org. SUNDAY J&J Social and Travel Club holds a buffet brunch, 1 p.m. at the Boulders mobile home park clubhouse, 40701 Rancho Vista Blvd., Palmdale. Call (661) 267-2586 by noon Saturday for reservations. Nicotine Anonymous will meet, 8-9 p.m. at Seventh-day Adventist Church, 43824 30th St. W., Lancaster. Call (661) 946-7606. Buklod ng Pagkakaisa (Bond of Unity) Seniors’ Social Hour, 4-7 p.m. the first Sunday of each month at the Antelope Valley Senior Center, 777 W. Jackman St., Lancaster. Meetings feature films, talks, singalongs, talent shows and dancing. Call (661) 723-7876 or (661) 726-5309. Costume Figure Sessions, 2:30-5:30 p.m. the fourth Sunday of each month at Cedar Centre Hall, 44857 Cedar Ave. Cost: $5; students with identification are admitted free. 40 and Up Singles dance, 6:30-10:30 p.m. Sunday at Lancaster Elks Lodge, 240 E. Ave. K, Lancaster. Admission: $5 members, $7 nonmembers. Call (661) 949-9467.Life Figure Sessions, 2:30-5:30 p.m. the second Sunday of each month at Cedar Centre Hall, 44857 Cedar Ave. Cost: $5; students with ID admitted free. Teen Care and Support Group, for teens who have lost a family member or friend, will meet, 6:30 p.m. at Desert Vineyard Christian School, 1011 E. Ave. I, Room 302, Lancaster. Call (661) 945-2777.Revealing Truth, a meditation and spiritual discussion, 4:45-6:15 p.m. Call (661) 723-9967. Antelope Valley Chess Club will meet, 1-5 p.m. at American Legion Post 771, 39463 10th St. E., Palmdale. Call (661) 726-1323. Narcotics Anonymous: For meeting times and locations, call (661) 266-2200 or check www.sava-na.org. Overeaters Anonymous will meet, 5-6 p.m. at 44960 Cedar Ave., Lancaster. Call (661) 789-5806. MONDAY Beyond the Light, a socialization and support group for young adults ages 17 1/2 to 25 with mental health issues, will meet, noon-1 p.m. at Transitional Youth Services, 104 E. Ave. K-4, Lancaster. Call Bill Slocum at (661) 947-1595. Jazzercise classes, 5:30-6:30 p.m. at George Lane Park, 5520 W. Ave. L-8, Quartz Hill. Call (661) 722-7780. Dance Groove will offer ballroom and Latin dance lessons, 6-8:30 p.m. at Dance Groove Studio, 43631 10th St. W., Lancaster. Cost: $5 per person. Call (661) 948-9101. Take Off Pounds Sensibly will meet, 9-10:30 a.m. Call (661) 272-0207 or (661) 947-7672. Co-Dependents Anonymous Step Study will meet, 6-7 p.m. at Antelope Valley Hospital, multipurpose meeting room, second floor, 1600 W. Ave. J, Lancaster. Call (661) 944-4927. 12-Step Recovery Groups for alcohol and drug addiction, co-dependency, relationship addiction, overeating, fear and anxiety issues, will meet, 7 p.m. at Desert Vineyard Christian Fellowship, 1011 E. Ave. I, Lancaster. Call (661) 945-2777. The Palmdale Elks Lodge, 2705 E. Ave. Q, Palmdale, will host bingo, 5:30 p.m. The grill will be open. Call (661) 947-2027. Overeaters Anonymous will meet, 6-7 p.m. at Lancaster United Methodist Church, 918 W. Ave. J, Lancaster. Call (661) 722-0393. Co-Dependents Anonymous will host a 12-step recovery program, 7:30-9 p.m., at Antelope Valley Hospital, multipurpose meeting room, second floor, 1600 W. Ave. J, Lancaster. Call (661) 944-4927 or (661) 946-5846. Grief Recovery Outreach Group will meet, 6:30 to 8 p.m. at Family Resource Foundation, 38345 30th St. E., Suite A-2, Palmdale. Call (661) 266-8700 or visit www.frf.av.org. Adult Anger Management Group will meet, 6:30-8 p.m. at Family Resource Foundation, 38345 30th St. E., Suite A-2, Palmdale. Call (661) 266-8700. The Highs and Lows, a support group for those diagnosed with manic depression or related disorders, will meet, 7-9 p.m. at Lutheran Church of the Master, 725 E. Ave. J, Lancaster. Al-Anon will have a discussion, 7 p.m. at 51st Street West and Avenue K, Lancaster. Child care provided. Call (661) 274-9353 or (800) 344-2666. Take Off Pounds SensiblyChapter 572 will meet, 9-11 a.m. at the Mayflower Gardens chapel, 6570 W. Ave. L-12, Quartz Hill. Call (661) 943-3089. Early bird bingo games will begin at 6 p.m. with regular games beginning at 6:30 p.m. at the Palmdale Elks Lodge, 2705 E. Ave. Q, Palmdale. Call (661) 947-2027. Early bird bingo games will begin at 6:30 p.m. with regular games beginning at 7 p.m. at Paraclete High School, 42145 30th St. W., Lancaster. Call (661) 943-3255, Monday evenings: (661) 943-1017. Billiard Gang for seniors will meet, 9:15 a.m.-4 p.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Call (661) 267-5551. Flex and stretch, a workout for seniors, 8-9 a.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Bring a floor mat and hand weights. Call (661) 267-5551. Parent support group will meet, 6:30-8 p.m. at Family Resource Foundation, 1529 E. Palmdale Blvd., Suite 203, Palmdale. The facilitated group is for parents who need help coping with family issues. Call (661) 266-8700. Compulsive Eaters Anonymous – HOW Concept will meet, 6 p.m. at the Larry Chimbole Cultural Center, 38530 Sierra Highway, Palmdale. Call (661) 273-1016. Expectant parents can tour the Antelope Valley Hospital obstetrics department, 1600 W. Ave. J, Lancaster, and get information on what to expect during hospitalization, at sessions starting at 6 p.m. Visitors meet in the main lobby. Narcotics Anonymous: For meeting times and locations, call (661) 266-2200 or log on to the Web site at check www.sava-na.org. TUESDAY J&J Social and Travel Club weekly league bowling, 6-8 p.m. at Sands Bowl, 43323 Sierra Highway, Lancaster. Call (661) 267-2586. Lupus International Support Group meets, 6:30-8 p.m. the second Tuesday of each month in Palmdale. Information and location: Danielle Duffey at (888) 532-2322, Ext. 4. Business Network International B2 Bombers chapter will meet, 12:15 p.m. at Eduardo’s restaurant, 819 W. Palmdale Blvd., Palmdale. Call (661) 609-1288 or e-mail audmill@qnet.com. The organization’s Web site is at www.bni-scav.com. Prostate Cancer Support Group meets, 12:30 p.m. the third Tuesday of each month at Lutheran Church of the Master, 725 E. Ave. J, Lancaster. Call Susan Baker at (661) 273-2200. Toddler story time for children ages 2-6, 9:30 and 11:30 a.m. at Barnes & Noble, 39228 10th St. W., Palmdale. Call (661) 272-9134. Celebrate Discovery, a Christian-based 12-step program, will meet, 6:30 p.m. at Palmdale United Methodist Church, 39055 10th St. W., Palmdale. Call (661) 947-3103. Jazzercise classes, 5:30-6:30 p.m. at George Lane Park, 5520 W. Ave. L-8 in Quartz Hill. Call (661) 722-7780. Lupus International Support Groupmeets, 6:30-8 p.m. the second Tuesday of each month in Palmdale. Call Danielle Duffey at (888) 532-2322, Ext. 4.Successful Anger Management course, 7-9 p.m. in Lancaster. Call (661) 538-1846. Sand Creek Orators, Toastmaster International meets, 7:30 p.m. the second and fourth Tuesdays of each month at Hummel Hall, 2200 20th St. W., Rosamond. Call Miik Miller at (661) 256-0328. Caregiver Support Group will meet, 5:30-7 p.m. in Conference Room 1 at Lancaster Community Hospital in Lancaster. Sponsored by ProCare Hospice. Call (661) 951-1146. Tears in My Heart Support Group will meet, 10:30 a.m.-noon and 5:30-7:30 p.m. at ProCare Hospice, 42442 10th St. W., Suite D, Lancaster. Call (661) 951-1146. Rocketeers Toastmasters meets, 1:30 p.m. the second and fourth Tuesdays of each month at the Air Force Research Laboratory. Call Pam Raneri at (661) 275-5287. Pancho Barnes Composite Squadron 49, Civil Air Patrol, will meet, 6-8:30 p.m. at Rosamond Sky Park, 4171 Knox Ave., Rosamond. Call (760) 373-5771. Antelope Valley Archaeology Club will meet, 9:30-11 a.m. at the Larry Chimbole Cultural Center, 38350 Sierra Highway, Palmdale. Call (661) 267-5656. Grief Support Group will meet, 5:30-7 p.m. at the Hoffmann Hospice, 1832 W. Ave. K, Suite D-1. Call (661) 948-8801. Toastmasters Sand Creek Orators Club meets, 7:30 p.m. the second and fourth Tuesdays of each month at 2500 Orange St., Rosamond. Call Miik Miller at (661) 256-0328. Take Off Pounds Sensibly will meet, 9-10:30 a.m. Call (661) 272-0207 or (661) 947-7672. Snyders Dance Groove meets, 6-8:30 p.m. the first and second Tuesdays of each month at the Antelope Valley Senior Center, 777 W. Jackman St., Lancaster. Cost: $2. Call (661) 609-6510. Mothers of Preschoolers (MOPS) meets, 9-11:30 a.m. the second and fourth Tuesdays of each month for brunch, speakers and crafts at Central Christian Church, 3131 W. Ave. J, Lancaster. Cost: $6 per meeting, plus $2 per child for child care. Scholarships are available. Call (661) 945-7902. 12 Step Recovery Group for alcohol and drug addiction will meet, 7 p.m. at Desert Vineyard Christian Fellowship, 1011 E. Ave. I, Lancaster. Call (661) 945-2777. American Indian Little League will meet, 7 p.m. at HomeTown Buffet, 422 W. Ave. P. Call Harry Richard at (661) 267-2259. High Desert Woodworkers Club meets, 6:30 p.m. the first Tuesday of each month at Denny’s restaurant, 2005 W. Ave. K, Lancaster. Call (760) 240-4705. Youth Anger Management Group for ages 8-11 will meet, 6:30-8 p.m. at Family Resource Foundation, 38345 30th St. E., Suite A-2, Palmdale. Call (661) 266-8700 or (800) 479-CARE, or visit the Web site: www.frf.av.org. Plane Talk Toastmasters will meet, noon-1 p.m. at the Lockheed Federal Credit Union, 1011 Lockheed Way, Palmdale. Call (661) 572-4123. Harmony Showcase Chorus of Sweet Adelines International will rehearse, 7:30 p.m. at 44857 Cedar Ave., Lancaster. The group is part of an international organization of women who sing four-part harmony. Call (661) 273-0995, (661) 285-1797 or (661) 940-3109. Al-Anon will hold a discussion, noon at 1737 E. Ave. R, Room 104, Palmdale, and at 7 p.m. at the Larry Chimbole Cultural Center, Room 704, Palmdale. Call (661) 274-9353 or (800) 344-2666. Cardio Knockout Blast, a workout for seniors, 8-9 a.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Bring a floor mat. Call (661) 267-5551. Billiards Gang for seniors, 9 a.m.-4:30 p.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Call (661) 267-5551. Health Insurance Counseling and Advocacy Program representative will be available, 1-3 p.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Call (661) 267-5551 for an appointment. Tumbleweed Card Club for seniors will play canasta, pinochle and other games, 1-4:30 p.m. at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Call (661) 267-5551. Line dancing, 6-7 p.m. for beginners and 7-8:30 p.m. for intermediate dancers at the Palmdale Senior Center, 1002 E. Ave. Q-12, Palmdale. Call (661) 267-5551. Palmdale Youth Council will meet, 5:30 p.m. at the Palmdale Parks and Recreation office, 38260 10th St. E., Palmdale. Call (661) 267-5611. Sierra Club will offer one- to two-hour conditioning hikes leaving at 6 p.m. from the Palmdale Park and Ride lot, Avenue S at the Antelope Valley Freeway. Moderately conditioned beginning hikers are welcome. Call (661) 273-2761. Expectant parent tours of the Antelope Valley Hospital obstetrics department will start at 6 p.m. from the hospital lobby, 1600 W. Ave. J, Lancaster. Overeaters Anonymous will meet, 7-9 p.m. at Our Savior Lutheran Church, 1821 W. Lancaster Blvd., Lancaster. Beginners will meet at 7 p.m. Call (661) 948-2571. Hotline: (661) 789-5806. Compulsive Eaters Anonymous – HOW Concept will meet, 10:30 a.m. at the Larry Chimbole Cultural Center, 38530 Sierra Highway, Palmdale. Call (661) 274-4178. Also in Lancaster, 6:30 p.m. at Sunnydale School, 1233 W. Ave. J-8. Call Karen at (661) 723-9331.Overeaters Anonymous – HOW Conceptwill meet, 7:15 p.m. at Robin’s Law Office, 203 W. Ave. J, Lancaster. Call (661) 949-9192. Narcotics Anonymous: For meeting times and locations, call (661) 266-2200 or check www.sava-na.org. WEDNESDAY J&J Social and Travel Club hosts a discussion on “What Makes You Happy?”, 7 p.m. in Lancaster. Bring a snack to share and a beverage. Call (661) 267-2586 or 943-5938. Emotional Freedom Technique for pain relief weekly demonstrations, 6:30-7:30 p.m. (except before three-day weekends), Stress Management Institute for Living Empowered, 44130 Division St., Lancaster. Call (661) 942-4220. Sweet Talkers Toastmasters will meet, 7-8:30 p.m. in the Wilsona School District boardroom, 18050 E. Ave. 0, Lake Los Angeles. Call (661) 944-1216 or 944-1130. Veterans of Foreign Wars Post 3000 will serve specialty meals, or hamburger baskets, 5:30-8 p.m. at the post, 4342 W. Ave. L, Quartz Hill. Proceeds will benefit community affairs. Members, guests and public welcome. Call (661) 943-2225. Kids Managing Anger Together for ages 13-17 will meet, 4:30-6 p.m. at 38345 30th St. E., Suite. B-1, Palmdale. Court approved. Call (661) 266-8700. Low-cost Facilitated Women’s Group will deal with the death of a loved one, divorce, loss of relationship, infertility and other issues, noon-1:30 p.m. Call (661) 266-8700. Fobi-Lyte Support Group meets, 7-8:30 p.m. the second and fourth Wednesdays of each month to address the medical, nutritional and social ramifications of weight-loss surgery in fourth-floor Conference Room 16 at Antelope Valley Outpatient Imaging Center, 44105 15th St. W., Lancaster. Call (661) 723-5123. Caregivers Support Group meets, 7-8:30 p.m. the first and third Wednesdays of each month at Los Angeles Caregiver Resource Center, 44421 10th St. W., Suite I, Lancaster. Call (661) 945-4852. Take Off Pounds Sensibly will meet, 9-10:30 a.m. Call (661) 272-0207 or (661) 947-7672. Eye Opener Toastmasters Club will meet, 7-8:30 a.m. at Denny’s Restaurant, 2005 W. Ave. K, Lancaster. Call Al Moore at (661) 726-3627. Talents Unlimited Toastmasters will meet, 7-8:30 p.m. at Kaiser Permanente. Call (661) 948-5279. Scrapbookers Club will meet, 5-7 p.m. at Peldyns, 27021 Twenty Mule Team Road, Boron. Free tools for use. Bring book and photos. Call (760) 608-1422. Antelope Valley Intertribal Council meeting, 7 p.m. the first Wednesday of each month at the Larry Chimbole Cultural Center, 38350 Sierra Highway, Palmdale. Call (661) 435-0423.160Want local news?Sign up for the Localist and stay informed Something went wrong. Please try again.subscribeCongratulations! You’re all set! AD Quality Auto 360p 720p 1080p Top articles1/5READ MORE11 theater productions to see in Southern California this week, Dec. 27-Jan. 2Al-Anon will have a Spanish-speaking discussion meeting, 9 a.m. at 38345 30th St. E., Suite C-3, Palmdale. Call (661) 274-9353. Facilitated Anger Management Group for ages 8-11 will meet, 2:30-4 p.m.; teens, 4:30-6 p.m., and adults, 10:30-noon or 12:30-2 p.m. at the Family Resource Foundation, 38345 30th St. E., Suite A-2, Palmdale. Call (661) 266-8700 or (800) 479-CARE or visit the Web site: www.frf.av.org. Beginning yoga, 9-10 a.m. at Unity Church of Antelope Valley, 39149 8th St. E., Palmdale. Call (661) 273-3341. Women and Self-esteem support group meets in the Acton area. Call (661) 947-0839. Healing Heart support group will meet, 4-5:30 p.m. at the Salvation Army store, 45001 Beech Ave. in Lancaster. Call (661) 943-5830. last_img read more

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PERFORMANCE CAMP LAUNCHED FOR YOUNG DONEGAL GOLFERS

first_imgYoung golfers in Donegal are being given a major opportunity to improve their game at a unique golf camp which will be held in Letterkenny over Easter.The Junior Golf Camp, which is being run by Core Pro Fitness Institute, is the first of its kind in the North West and will give aspiring young golfers the chance to improve all aspects of their game, both physically and mentally.Speaking about the camp, which will be held at Core Pro Fitness Institute and Rosapenna Golf Club from the 25th April, Tommy Gallagher, Director of Golf Fitness at Core PFI said: “The course that we have developed replicates what the world’s top golfers are now doing and aims to develop not just the young golfer’s swing, but all aspects of the game including physical performance, mental toughness and nutritional requirements”. The three day camps are now fully subscribed, so due to overwhelming demand extra one day camps have been added to the schedule.The students will have their swing and physical ability assessed at Core Pro Fitness Institute.  This forms the basis for their personalised training plan which will be implemented throughout the day.There is an option of spending an extra day at Rosapenna Golf Resort, where the young hopefuls take part in further swing analysis using the state of the art Trackman Combine.  This is then followed by a round of golf on one of Rosapenna’s courses.Talking about his decision to develop the course for younger players, Tommy explained “technical ability, physical fitness and mental agility have become the mainstay of any serious golfer in the modern era, and there is a general recognition in all sports that these disciplines need to be worked on from an early age. This camp, which is run by our own Titleist Performance Institute and PGA Professionals, aims to develop these skills and who knows, it may act as a stepping stone for the next Brian McElhinney or Rory McIlroy”.The One Day Easter Junior Golf Camp begins on Monday 25th April and is open to  11-18 year olds.For further information or to book a place on the camp check out www.coreprofitness.com, call Core PFI on 074 9168788 or email info@coreprofitness.comENDSPERFORMANCE CAMP LAUNCHED FOR YOUNG DONEGAL GOLFERS was last modified: April 12th, 2011 by gregShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:junior golf camp Donegallast_img read more

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GAA NEWS: ST EUNAN’S EARN COMFORTABLE WIN OVER MALIN

first_imgSt Eunan’s GAA News: There will be a Dance in The Clubhouse at O’Donnell Park this Saturday, May 9th featuring well known band “Country Traditions” between 9:30pm and 12:30am. Admission is only €8 including Supper. All proceeds are going to our U14 Féile teams. The boys and girls footballers will travel to Wicklow with the Hurlers and Camógs hosting teams. Everyone is most welcome. Contact Pauric Daly for tickets on 087-126 8535. The Annual St. Eunan’s G.A.A. Golf Classic in association with Diver’s Hyundai, Canal Rd. Letterkenny will take place on Saturday 23rd May. Entry for a team of 4 is only €100 with some excellent prizes on offer. Please contact James Friel on 086 8255474 or Paul Carr on 087 2836567 for bookings/information.The Senior Footballers recorded a 2-21 to 1-07 victory away to Malin with the goals coming from Lee McMonagle and Sean McVeigh. The Reserves were defeated 1-13 to 1-08, goalscorer Donnacha Gallagher. Next up for both teams is a trip to Ardara on Sunday, throw in 1.30 and 3pm.The Junior team travel to Glenties to face Naomh Conaill in Division 5 on Saturday at 7.30pm.The Minor Boys Hurlers continued their fine run of form defeating Carndonagh 5-14 to 2-02. Training continues every Tuesday at 5pm. Congratulations to the U-16 Footballers who recorded a 6-10 to 1-08 victory over Buncrana in their League Division 1 quarter final. The U-16 Dev. Team also had a fine 6-12 to 4-11 win over Fanad Gaels in their quarter final on Bank Holiday Monday.The U-14 Hurlers had a narrow 3-02 to 2-04 win over McCumhaills.The U-14 girls fixture with Letterkenny Gaels has been re-arranged for this Friday evening, throw in 6.15pm.Well done to our club players and management on the Girls’ U-14 and Minor squads who both recorded great wins at the weekend to qualify for their respective Ulster Finals. The U-14s, managed by our own Greg Harkin, beat Tyrone 6-06 to 2-05 while the Minors beat Antrim 1-14 to 2-02. Well done to all involved.Good luck to Ray Durack and our players on the Donegal Senior Hurling Panel who travel to Longford this Saturday for their second Nicky Rackard Cup fixture at 5pm. The Century Cinemas Football Academy continues every Sunday morning at 11am and the Hurling and Camogie Academy is every Friday at 6.30pm. New members are most welcome from all parts of Letterkenny.Cash 4 Clothes 4 Féile: Are you doing a spring clean this year? Tidying up that wardrobe and wondering where to put your old clothes? As part of our “4 for Féile” fundraising campaign we are collecting all your old clothes which we hope to turn into cash to help fund our four teams that will compete in this year’s Féile events. The boys and girls U14 Footballers will travel to the south-east (Wexford – Carlow – Wicklow) in late June for the All-Ireland Féile whilst the U14 Hurlers and Camógs will act as hosts for this year’s Ulster Féile.You can drop your black bags of old clothes to O’Donnell Park this Sunday during the Century Cinemas Sunday Morning Academy. You can also drop off this Friday during the Hurling and Camogie Academy between 6.30pm and 8pm.Alternatively, if anyone has stuff and needs it collected, contact Eunan O’Donnell at 087 6775637. Your support is greatly appreciated for these young sports people. The Topaz Cash for Clubs initiative closes this Sunday 10th May. Remember to Stamp the St. Eunan’s card when you refuel by €40 or more in Tobin’s Topaz for the rest of the week.Please continue to support the Tesco Supporting Communities initiative in Tesco Letterkenny by placing your blue tokens in the St. Eunan’s GAA donation box when you pass through the checkout in Tesco.This week’s winning lotto numbers were 6,14,16,24.6 people matched 3 numbers, each winning €20.Paul McGovern.Edward and Pauline Nugent.Kevin Barron.Above all direct debit.Ryan McCauley, Coolboy.Paul Devir and James Gordon, Ballaghderg.Gerry Spendley.Above all sold by Adrian.The Club would like to extend it’s sincerest sympathies to the Sharkey,English and Keely families on their recent bereavement.GAA NEWS: ST EUNAN’S EARN COMFORTABLE WIN OVER MALIN was last modified: May 6th, 2015 by Mark ForkerShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)Tags:GAANoticesSportSt Eunanslast_img read more

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DO YOU WANT TO GET FIT4LIFE?

first_imgThe Aura Leisure Centre in Letterkenny.Letterkenny Athletic Club are holding an eight-week Fit4Life programme, in conjunction with Donegal Sports Partnership, at the Aura Leisure Centre, beginning on Monday, January 24th.The programme is aimed at those who are keen to adopt a healthier body and mind, with the emphasis very much on fun.It is hoped that all participants of the programme will compete in and enjoy the 5K road race which will be held in Letterkenny on Thursday, March 17th, organised by Letterkenny Athletic Club. The Fit4Life will take place at the Danny McDaid Track at the Aura each Monday at 8 pm and each Friday at 7 pm. Three euro per session.Registrations will be taken on Monday night, January 24th, at 7.30 pm.DO YOU WANT TO GET FIT4LIFE? was last modified: January 19th, 2016 by StephenShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:auradonegalFit4LifeLetterkenny Athletic Clublast_img read more

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